Guided Step Fitness offers personal training, life coaching and nutrition counseling services to help clients improve overall life quality as they age. The company's comprehensive services include helping clients identify and achieve goals in all areas, creating balance, improving mobility, increasing metabolism, menu planning, meal preparation strategies and more. In addition to personalized one-on-one coaching, private and group workshops are also available throughout the state.
- Hours: Mon - Fri, 7am - 9pm; Sat, 7am - noon
- Founding Date: 2011
- Services: Fitness assessment