Community Corner
Monday Muscle Abs, Arms and Buns
Working out with weights is a must in order to maintain good bone as well as muscle density. This class incorporates all muscle groups and targets those problem areas. This is a 6 week course 9/16/13 to 10/21/13 for $45 what a deal!!!
Even if you have never taken a weight class before, this is the class for you!!!
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