This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Interval Training Class

Dr. Danielle Hanlon D.C, Neighbor

Want to loose weight and tone all at the same time then this is the class for you!!!  A maximum workout it 1 hour targeting all parts of the body, you will not be dissappointed!!!  Short cardio intervals with targeted weight sets using free weights along with core and stability work.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Northborough