Community Corner
Complimentary Fitness Workshop
Learn the basic principles necessary to create an effective weight loss program that gets results! During this workshop we'll discuss exercise, nutrtion and the psychology behind adopting a healthy lifestyle.
This workshops is free and is focused on teaching you how to get results on your own. There will be no sales pitch for my Personal Training or Life Coaching services.
Please email me (chris.chaves@guidedstepfitness.com) if you'd like to attend.
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thank you!
Chris
Find out what's happening in Northboroughwith free, real-time updates from Patch.
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