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Yoga-Flow at PJF
Project Jay Fitness, 4 W Main St, Northborough, MA | Get Directions »
$5.00
Yoga Flow I – a beginner yoga class designed to build a mindful yoga practice. This class teaches the fundamentals of yoga postures while introducing students to vinyasa, the process by where movements flow into each other and link breath with movement. This class will help to increase strength and flexibility while cultivating a more peaceful mind. Yoga Flow I is suitable for all levels.
Event Details
| Where | Project Jay Fitness 4 W Main St, Northborough, MA 01532 |
| Next on | |
| More dates | |
| Time | 7:30 pm–8:30 pm |
| Who to bring | College Students, Moms, Dads, Singles, Everyone, Kids, Teens, Families, Seniors |
| Website | http://www.projectjayfitness.com |
| Phone | (508)466-2000 |
| Jamie@projectjayfitness.com | |
| Price | $5 Must RSVP |
More About Project Jay Fitness
Project Jay Fitness is a fitness facility and personal training service . It provides Zumba fitness classes, cross-training training, its signature R.I.P.P.E.D. program and personal coaching. PJF members participate in local athletic events, including the triathlon, marathon, Metrodash and Tough Mudder.
Other events here
- ZUMBA at PJF Weekly on Saturdays, 12:00 pm–1:00 pm
- Kick Class at PJF with Donne Weekly on Mondays, 9:30 am–10:30 am
- ZUMBA with Jennifer at PJF Weekly on Mondays, 6:30 pm–7:30 pm
- ZUMBA at PJF Weekly on Thursdays, 6:30 pm–7:30 pm
